Holiday Travel Workouts
Fitness TipsDecember 4, 2023

Holiday Travel Workouts

By CFG Coaches

The holidays don't have to mean your fitness takes a back seat. Whether you're traveling, hosting family, or just slammed with seasonal obligations, CrossFit's adaptability means you can stay consistent no matter where you are.

We've curated a collection of time-efficient workouts designed for people on the move — one version with minimal equipment and one bodyweight-only. Both are effective, both are doable in under 30 minutes.

> "There is always time to squeeze in an effective workout."

Download

Access the **Holiday Travel Workouts PDF** in your member portal — it contains the complete programming details and movement specs for maintaining consistency through the holiday stretch.

Enjoy the season, keep moving, and we'll see you in the new year!

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