CrossFit Greenville is now an **Official HYROX Affiliate Gym**, bringing the world's fastest-growing fitness race training right here to Greenville, NC.
HYROX combines running and functional fitness into a race format that anyone can train for. Whether you're a runner looking to get stronger, a gym-goer looking for a goal, or a former athlete wanting a new challenge, HYROX is designed for everyday people.
What Is HYROX?
HYROX is a global fitness race with the same format everywhere in the world: eight 1km runs, each paired with a functional fitness station. It's built to be repeatable, measurable, and accessible — and unlike a lot of competitive fitness, you don't need a specialist skill set to start.
- **No complicated gymnastics** - **No Olympic lifting experience required** - Just running, rowing, skiing, sleds, carries, lunges, wall balls, and hard work
That's exactly why it travels so well from the gym to race day, and why it's caught on with so many different kinds of athletes.
Who HYROX Is For
One of the best things about HYROX is how wide the door is. This program is a great fit if you're:
- A runner who wants to get stronger and more durable - A gym-goer who's been looking for a real goal to train toward - A former athlete chasing a new, measurable challenge - A CrossFit member ready to layer in a second program - A complete beginner — no experience necessary
Our coaches will help you build endurance, improve strength, and prepare for race day regardless of your current fitness level.
CFG HYROX Class Schedule
HYROX classes at CrossFit Greenville run on a flexible weekly schedule so you can fit training around real life:
- 🏃 **Thursdays** — 5:30 AM, 6:30 AM, 12:15 PM, 4:00 PM, 5:00 PM, and 6:00 PM - 🏃 **Saturdays** — 9:00 AM - 🏃 **24/7 Open Gym option** for extra training on your own time - 🏃 **Your first class is FREE**
What's Coming
We're building toward race day with simulations and a structured prep program:
- 🔥 **Half HYROX Simulation** — Saturday, July 18 - 🔥 **12-Week HYROX Prep Program** - 🔥 **Full HYROX Simulation** — Saturday, October 17
These give you the chance to experience the real race format, find your pacing, and show up to an actual HYROX event knowing exactly what to expect.
Ready to Start?
If you've been curious about HYROX or you're just looking to get started with a solid routine, we have the game plan. This is the perfect time to begin.
Message us to try your first HYROX class for free at CrossFit Greenville in Greenville, NC.
