Schedule

View our daily workouts here.

Monday

CFG At Home

12:00 AM - 11:59 PM

CrossFit

5:30 AM - 6:30 AM

CrossFit

8:30 AM - 9:30 AM

CrossFit

12:15 PM - 1:15 PM

CrossFit

4:00 PM - 5:00 PM

CrossFit

5:15 PM - 6:15 PM

CrossFit

6:30 PM - 7:30 PM
Tuesday

CFG At Home

12:00 AM - 11:59 PM

CrossFit

5:30 AM - 6:30 AM

CrossFit

8:30 AM - 9:30 AM

CrossFit

12:15 PM - 1:15 PM

CrossFit

4:00 PM - 5:00 PM

CrossFit

5:15 PM - 6:15 PM

CrossFit

6:30 PM - 7:30 PM
Wednesday

CFG At Home

12:00 AM - 11:59 PM

CrossFit

5:30 AM - 6:30 AM

CrossFit

8:30 AM - 9:30 AM

CrossFit

12:15 PM - 1:15 PM

CrossFit

4:00 PM - 5:00 PM

CrossFit

5:15 PM - 6:15 PM

CrossFit

6:30 PM - 7:30 PM
Thursday

CFG At Home

12:00 AM - 11:59 PM

CrossFit

5:30 AM - 6:30 AM

CrossFit

8:30 AM - 9:30 AM

CrossFit

12:15 PM - 1:15 PM

CrossFit

4:00 PM - 5:00 PM

CrossFit

5:15 PM - 6:15 PM

CrossFit

6:30 PM - 7:30 PM
Friday

CFG At Home

12:00 AM - 11:59 PM

CrossFit

5:30 AM - 6:30 AM

CrossFit

8:30 AM - 9:30 AM

CrossFit

12:15 PM - 1:15 PM

CrossFit

4:00 PM - 5:00 PM
Saturday

CFG At Home

12:00 AM - 11:59 PM

CrossFit

9:00 AM - 10:00 AM
Sunday

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