Matthew Hines

Matthew Hines


  • CrossFit Level 1 Trainer (CF-L1)
  • CrossFit Level 2 Trainer (CF-L2)
  • American Heart Association CPR certified


  • B.S. Exercise Sport Science – East Carolina University


Matt has always had a passion for fitness, and for helping people achieve health and wellness. He graduated from East Carolina University with a B.S. in Exercise and Sport Science in 2008 and worked for over 4 Years as an ACSM Certified Exercise Specialist at Lenoir Memorial Hospital. In 2011, he was introduced to CrossFit and it completely changed the way he looked at fitness. When Matt got his CrossFit Level 1 Certification he knew he had found his calling and made it his goal to start his own CrossFit box!

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