
Here are just some of the benefits of our group coaching program . . .
Group coaching is the perfect solution for the individual looking for a supportive community that shares their desire to be healthier and happier.
Group coaching allows our athletes to work with a professional coach for a fraction of the investment. All of our athletes are guided daily by expert coaches who are responsible for monitoring progress and holding their athletes accountable to achieving their fitness goals.
In our one-hour group sessions, participants will be lead by our expert coaches through multiple phases of fitness and recovery: