We believe in the Prescription for a Great Life –
Living a great life means that regardless of age, you’re generally physically prepared for anything life might throw your way. Achieving this general physical preparedness (GPP) doesn’t just happen on its own: It’s something you need to train for and something that requires a professional coach.
We have learned through many years of experience that the movements that get your body moving in the most effective way possible require individualized work. This is why each one of our clients, receive constant help and feedback from one of our professional fitness coaches. Your personal coach will help you attack your physical and mental limitations, and will work with you to improve your strength, skills, endurance and mobility and to reach your goals.
As well as working with your coach in a one-on-one environment, we also want our clients attending group classes where you’ll sweat it out and socialize with friends. Training with us means you’ll be surrounded by like-minded individuals—a supportive network of friends, and a great social community in which to raise a family.
Our prescription for a great life also means we want you being active outside the gym. We encourage you to try new sports, participate in other forms of physical activity—ideally in nature—be it rock climbing, hiking, skiing, golfing or surfing, and to embark on new adventures as often as possible.
In short, longevity is what we’re after.
Anyone who is new to CrossFit Greenville does a complimentary consultation with one of our coaches. The purpose of this session is to learn about you and your goals. During this hour, we will explain to you our fitness philosophy and how it will get you, and keep you, more fit than you ever could have imagined.
We will also put you through a short fitness assessment to determine your current strengths and limitations.
Simply fill out the form below and someone from our team will be in contact with you.
We are also happy to help answer any questions you might have about CrossFit Greenville. We look forward to you becoming part of our amazing community!